About ABC Taichi in Devon

ABC Tai Chi, Devon – consists of two very enthusiastic teachers of tai chi for health and wellbeing. Our objective is to make tai chi accessible to all members of our community regardless of their age or physical abilities. We therefore offer both seated and standing tai chi classes. We live in beautiful Axminster and love to offer Tai chi in Devon with it’s natural beauty.

Margaret particularly enjoys teaching tai chi to young people and has taught the art in after school clubs very successfully.

Tai chi is a complete health maintenance system which works on the physical, mental, emotional and spiritual levels and is accessible to all. It helps with arthritis, balance, falls prevention, concentration, relaxation, mobility issues to name just a few of its many benefits. In fact it is a complete health maintenance system and above all it is fun. Come join us in our beautiful Devon facility.

Birmingham University have recently done trials with tai chi and compared to Zumba the health benefits are similar. This was recently highlighted in the BBC 2 programme “Trust me I’m a doctor”.